The Yoga and Wellness Session, organized by the IQAC in collaboration with GVHSS Koduvally, was held at MAHE Cooperative College of Teacher Education (MCCTE) with the objective of promoting holistic wellness, reducing stress, and enhancing mindfulness among participants. Scheduled for October 22, 2025, at 2:30 PM, the session was led by Ms. Fazna Afthab, a second-year B.Ed student of MCCTE. The event was coordinated under the guidance of Dr. Sreelatha K, Principal of MCCTE and General Coordinator, along with Ms. Revathy M, IQAC Coordinator, and Ms. Shajitha, Teacher at GVHSS Koduvally and Program Coordinator.
The session emphasized the significance of nurturing a healthy mind and a peaceful body as the foundation for a beautiful and balanced life. Participants gained valuable insights into stress management, mental clarity, and physical well-being, making the session a rejuvenating and meaningful experience
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