The IQAC of MAHE Cooperative College of Teacher Education, Mahe, in association with Govt. Higher Secondary School, Kallachi, organized a Yoga and Wellness Class for Girls on October 13, 2025, at 11.00 a.m. The session was held at GHSS Kallachi and was led by Swathi Rajeev, a second-year B.Ed student of MCCTE.
The programme aimed to create awareness among students about the importance of maintaining a healthy lifestyle through yoga and mindfulness practices. The instructor demonstrated simple yoga postures, breathing exercises, and relaxation techniques that could be easily practiced in daily life. Students actively participated and expressed great enthusiasm throughout the session.
The event was coordinated by Dr. Sreelatha K (Principal, MCCTE), Ms. Revathy M (Assistant Professor, MCCTE), and Mrs. Sujithra Kaviyoor (HM, GHSS Kallachi). The session concluded with an interactive discussion on the benefits of yoga for physical fitness, mental peace, and overall well-being.
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