A Zumba Session was conducted at Memunda Higher Secondary School on 17/10/25 at 3:00 PM by Vyshnavi V. The session aimed to promote physical fitness and wellness among students through an engaging and energetic dance workout. Students were introduced to basic Zumba steps and movements, combining fun with exercise to improve cardiovascular health, flexibility, and coordination. The session emphasized the importance of regular physical activity for maintaining a healthy lifestyle.
Students participated with great enthusiasm, enjoying the lively music and rhythmic movements. They were encouraged to continue practicing Zumba and other forms of exercise regularly to stay active and healthy. The session was effective in motivating students to adopt fun and dynamic ways to improve their fitness. Overall, the Zumba session was lively, enjoyable, and successful in promoting physical wellness among the students.
