Yoga and Wellness Session
Date: 10/10/2025
Time: 2:00 PM
Venue: GVHSS Madappally
Resource Person: C. Nandana
General Co-ordinator: Dr. Sreelatha K. (Principal, MCCTE)
IQAC Co-ordinator: Ms. Revathy M. (Asst. Prof., MCCTE)
Programme Co-ordinator: Gafoor Kaduvanoor (HM, GVHSS Madappally)
A Yoga and Wellness Session was conducted on 10th October 2025 at 2:00 PM. C. Nandana demonstrated breathing exercises, stretches, and relaxation techniques to promote physical and mental well-being.
Students participated actively, learning habits to manage stress and maintain a balanced lifestyle. The session emphasized mindfulness, discipline, and self-care
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