WELLNESS EVENT CONDUCTED BY EVENT MANAGEMENT CLUB OF MCCTE MAHE
The Event Management Club of MCCTE, Mahe organized a refreshing and awareness-driven Wellness Event on 22 January 2025 at 10:45 AM in the college campus. The programme aimed to promote physical and mental well-being among student-teachers and to encourage healthy lifestyle practices.
The event began with a welcome address by the club coordinators, who emphasized the importance of wellness activities in reducing stress, improving focus, and maintaining overall health. The session included various activities designed to highlight the significance of fitness, mindfulness, and self-care.
Participants engaged in guided wellness exercises such as stretching, breathing techniques, relaxation practices, and simple movements that could be incorporated into daily routines. Students also received insights on managing academic stress, maintaining work-life balance, and adopting healthy habits.
Faculty members appreciated the initiative and encouraged students to integrate wellness practices into their regular schedules. The event created a calm and positive atmosphere, fostering a collective sense of well-being and rejuvenation.
Overall, the Wellness Event was a meaningful and beneficial experience that supported the holistic development of student-teachers and enhanced the health-conscious environment of MCCTE, Mahe.
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