SCREEN MANAGEMENT SESSION
A Screen Management Awareness Session was conducted on 21st October 2025 with the aim of educating students about the responsible and balanced use of digital screens such as mobile phones, tablets, and computers. The session was organized and led by Vaishnav S.
During the program, students were informed about the effects of excessive screen time on eyesight, posture, and mental health. The resource person explained the importance of maintaining screen breaks, following the 20-20-20 eye care rule, and limiting social media usage. Practical tips were shared on how to create a healthy daily routine that balances study, play, and screen exposure.
The session successfully created awareness among students about the need to use technology wisely and productively. It encouraged them to adopt good habits that promote both physical and mental well-being
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