Managing Screen Time
A session on Managing Screen Time was conducted by Amaya KV on 4th October 2025 at 10.45 am in RGMHSS Mokeri. The session aimed to create awareness among students about the importance of maintaining a healthy balance between online and offline activities.
During the session, students were guided on the negative impacts of excessive screen use, such as eye strain, lack of concentration, and reduced physical activity. Practical tips were shared on how to manage screen time effectively—like setting time limits, taking regular breaks, engaging in outdoor activities, and prioritizing face-to-face communication.
The students actively participated in the discussion and shared their own experiences related to mobile and social media usage. Overall, the session was informative and helped students realize the importance of using digital devices wisely.
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